I'm lovin' the workshops and super-enthusiastic study groups that are springing up from the public presentations of "Rainbow Rising", the book you asked for, following "By Morning's Light", which answers many of your questions about finding spirit.
Actually, spirit is looking for you. Not only your own spirit which is alive and well within, but all of those souls you loved so much when they were here on earth, and thought were lost, are doing everything they can to let you know they're still alive, living in another dimension, in another form.
I know this because I, and many, many others, have seen them, heard them and felt them.
This is where, if you come from a traditional religious background, you may begin to get twitchy. Don't. If you've ever thought or wondered if you felt a disincarnate soul around you - you probably have. It's the most natural thing on earth. Your sixth sense and intuition are part of who you are and when glimpses like this occur, it's just them kicking in and asking to be acknowledged. They are the way your own eternal spirit talks to you. Don't ever be afraid of acknowledging those tweaks of intuition, sensing another presence or listening to that inner voice. It's that eternal spirit you, (that organized religion has tried so hard to convince you of!) It wants you to know it's there ... but if you're like me, you probably won't believe all that until you can experience it for yourself.
And that takes an open mind, and a willingness to experience it. It also takes acknowledging the possibility that so many people can't be wrong, and allowing yourself to wonder, 'What if ...' What if I can talk to my own spirit - or people who have passed on and are now in spirit?
You begin by reaching for something you cannot feel or sense with your physical senses. Impossible? Sounds like it, but it's not. To reach that something, you have to forcefully push those powerful physical senses out of the way to allow that extraordinarily powerful sixth sense to come forward.
It's done in many different ways: meditation is the most compelling way to get there, but, fear not, meditation comes in many forms. It doesn't necessarily mean forcing yourself not to think, to unclutter your mind, and go blank, which is very hard to do. To move those stubborn physical senses and brain clutter out of the way, try listening to soft music or go for a long walk and let yourself be acutely aware of every note, every step you take. That too is meditation. Sit beside the ocean and Listen. Or paddle a kayak.
There are plenty of people who get to a zone of altered consciousness with the use of drugs - not recommended by me. With natural meditation, you are in complete control. With drugs, maybe not so much. And you don't have to climb a distant mountain, scout out a rain forest or look for forgotten tribes or a hippie compound. You already have everything you need to make it happen.
Whatever you pick up in this zoned-out state, sounds, swirls of color, maybe a sentence, maybe a laugh, maybe a face - or nothing at all at first, acknowledge it, discern it and keep practicing. Keep going, knowing that spirit is high-fiving you all the way, loving your desire to make contact. Be aware that every step you take towards developing those 'super-natural' senses, makes it easier for them to contact you.
In a purely earthly sense, isn't it easier to communicate with someone who acknowledges your presence, than someone who ignores you or brushes you off?
If you're lucky, you'll find you're very sensitive to the energy around you and you'll quickly get the hang of it. But usually it takes practice. Don't get discouraged, because one day, before long, it will pop right in, usually when you're least expecting it. Remember that road accident you missed by changing routes on your way to work one morning? How did you know you should go a different way that day?
Sitting at your computer one day you may hear a voice, sense a smile, a touch and have the feeling that that person you loved so much when you were together on earth, is right beside you. And then one night perhaps, in a dream during those wee, small hours, that same person will be sitting on the veranda with you holding a conversation, taking your hand, letting you know he or she is more alive than ever before.
Ahhh ... When that happens, the study and the journey will have been so worthwhile. You'll know. You'll just know. And with that knowledge, you can move into a completely different sort of relationship with yourself, or those you still love who have moved on.
You can even let that knowledge transfer to the people around you, people who are making this same earth journey with you. Knowing that there is nothing to fear, that we go on, that this is just one stage of the evolution of our souls, makes it so much easier to finish the race.
Keep on truckin!
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